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FAQ

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  • What is MMA?
    Mixed martial arts, or MMA, is a full-contact fighting sport that integrates methods from various branches of martial arts.
  • Is MMA safe?
    Like any combat sport, MMA can be physically demanding and has the potential for injury. However, at Uprising MMA Training Center, we prioritize safety and have trained instructors who are committed to helping students learn proper techniques and use protective gear as needed.
  • Do I need to be in good shape to start training in MMA?
    You do not need to be in great shape to start training in MMA. We provide options for students of all fitness levels in our programs, which are created to assist students in increasing their physical fitness.
  • I am interested in competing in MMA. Can Uprising MMA Training Center help me prepare for the competition?
    Yes, we have programs and classes specifically designed to help students prepare for competition. Our experienced instructors can provide guidance on training and nutrition, and we also offer sparring and other competitive opportunities for students who are interested in testing their skills in a competitive setting.
  • I am a beginner; will I be able to keep up in the classes?
    Yes, we accept newcomers and offer options for learners of all abilities. Our knowledgeable instructors are dedicated to assisting students in moving forward at their own pace and will offer tailored attention and direction as necessary.
  • What martial arts styles do you offer at Uprising MMA?
    We offer a variety of martial arts styles at Uprising MMA, including Brazilian jiu-jitsu, Boxing, Muay Thai, Freestyle wrestling and Judo. We also offer classes in MMA for advanced practitioners.
  • What types of programs do you offer?
    We offer the following programs :Striking (includes boxing, Muay Thai, Bag class , Sparring, and strength and conditioning),Grappling (including Brazilian Jiu-Jitsu, No Gi Jiu-Jitsu, submission wrestling, Judo and strength and conditioning), and Unlimited (access to all classes available in your age group).
  • Do you offer classes for beginners?
    Yes, we offer classes for beginners of all ages. Our instructors are skilled at teaching the fundamentals of martial arts to students of all skill levels.
  • Do you offer private lessons?
    Yes, we offer private lessons for individuals or small groups who want personalized instruction. These lessons can be scheduled at a time that is convenient for you.
  • Do you have a kids' program?
    Yes, we have a kids' program that is designed to help children build self-confidence, discipline, and focus through martial arts training. Our kids' classes are available year-round.
  • Do you offer training for individuals who are interested in competing in martial arts tournaments?
    Yes, we support our athletes in competing in tournaments and strive to help them achieve their goals. Our instructors have experience in competition and can help you prepare for your next event.
  • Do you have any special discounts or promotions?
    We often have special discounts for military, first responders and educators . We also offer family discounts and referral incentives. Please check our website or ask a staff member for more information.
  • Do you have a referral program?
    Yes, we have a referral program in which current students can earn discounts or other perks by referring friends and family to our facility. Please ask a staff member for more information about our referral program.
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